
Power yoga every other Friday at 5:45.
An extended Power class with intermediate postures.
Our next 100 Minutes of Power are scheduled for:
July 11th
We continue to offer this class every other Friday.
This is an extended power class with more advanced options and intermediate poses.
It is a great way to end the week and start the weekend.
- Monday
- 5:30-6:45 PM
Beginners Flow
- 7:15-8:30 PM
Intermediate Warm Flow
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- Tuesday
- 12-1 PM
Mixed Flow
- 4:00 PM - 5:15 PM
Mixed Flow
- 6:30-8:00 PM
Mixed/Intermediate Warm Flow
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- Wednesday
- 5:30-6:45 PM
Intermediate
- 7:15-8:15
Ball Stability
- 6:00 AM-7:15 AM Flow class (Starting June 4th)
- 9:30 AM-10:45 AM Mixed Flow (Starting June 4th)
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- Thursday
- 12-1 PM Mixed Flow
- 5:30-6:30 PM
Beginners
- 7:15-8:30 PM Power Vinyasa Class
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- Friday
- 4:00-5:30 PM
Power Yoga
- 5:45 PM-7:30 PM
100 Minutes of Power Yoga (Alternating Fridays)
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- Saturday
- 8 AM-9:15 AM
Beginners
- 9:30-11 AM
Intermediate
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- Sunday
- 10:30 AM
Beginners Yoga
- 5:30 PM-7 PM
Hot Mixed Flow
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| Class cards are good for all classes--Drop-ins welcome to any class--Come to any class that fits your schedule.--Monthly passes available for $100.00.--Gift certificates available. |