Photography courtesy of Susan Currie | susancurriecreative.com
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Upcoming EventsWorkshops/Announcements! YIN YOGA Tuesdays at 10:15 a.m. Sound Healing Workshop Sunday, April 28th 6:45p.m. $20.00 Sign Up Reiki Attunement Level One Friday, May 3rd Sign Up Restorative Yoga for Anxiety Join Brienne for a Special Mother's Day Workshop Sunday, May 12th Sign Up Don't forget our Community Classes! ONLY $5.00 Visit Strive Fitness Discounts for our Members too! Check them out! 5:2 Intermittent Fasting Method Join us the for a healthier, happier mind, body and spirit! Instead of restricting, shaming or denying yourself try this..... Ask one of our current 5:2 practitioners for testimonials or ask Jen for details. New Group starting Spring! 5:2 on 5/2 May 2nd though May 23rd Sign up New to The Yoga Loft? We have a sweet deal for you! Two weeks for $25! details |purchase THANK YOU ROSIE!! yoga_beads.tiff Yoga for the Full Figured Woman Join us on Mondays at 4:00 or Thursdays at 7:15 p.m. for a special all women's yoga class. Geared to new or beginner students, this class will lead you through basic yoga moves with no stress, competition or expectations. Yoga for the Full Figured Woman new sessions starts soon! Contact the REC for details or visit the website and sign up online Check out the REC Newsletter for the Winter and all their great opportunities! Recreation Matters Downloadable schedule
(please check Mind Body site first as that is updated daily) yl_schedule_word.docx |
TYL Cycle
TYL Cycle
Check out our great Indoor Cycling Studio! Spring News! Free Intro to Cycle Join us for a clinic over the month of April Wednesday at 5:30 p.m. *April 3 *April 10 *April 17 Come to any one that fits your schedule and take the fear and mystery out of indoor cycling with this intro to riding, setup and basics! **New Class with Andrea Fridays at 5:30 a.m starts March 8th Pop Up Ride Tuesday, April 16th at 8:00 a.m. with Andrea *Spin studio located in our building inside of Strive Fitness *Come in through the gym door or through Yoga Loft if there is no yoga class in session *Sign up online to reserve a spot as space is limited. *Cycle membership is separate than the yoga membership * We offer early morning, morning, evening and weekend classes * Drop in, monthly or class packages 
The TYL Team
Thank You Jayme! Can't wait for Essences Workshop December 2nd!
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