Photography courtesy of Susan Currie | susancurriecreative.com
We are offering lots of classes on Facebook Live
We also are adding Mind Body Virtual Live stream classes so we can see/talk to each other!
AS we transition we will try to offer both for a while till we are set to go virtually
Test it out this week:
Also you can try to link to our small library of videos we are uploading.. takes a while so we will keep adding more:)
Join us for Facebook LIVE practice
No cost. Just login in Facebook on the Yoga Loft Page or my staff members pages:)
IF you missed it "live" you can still go in and watch the videos anytime!
Try to 'friend' all the staff at the studio and like our pages and then you can access videos.
Thanks for being there and staying 'connected' with us!
Keep checking Facebook to see updates as the list is getting long:) Thanks
Just a sample.....
Power Hour on Fridays at 4:00
Adv Beginner Saturday at 8:00
Basics Saturday at 11:30
Flow Sunday at 9:30
YIN Sundays at 6:00
Classes all week long on Facebook
Rebecca Tache Gabryjelski
yogi steph wellness
COVID 19 update
Studio Temporarily Closed during COVID 19
Please check back as we will open up again as soon as humanly possible. We will be putting up some LIVE stuff to "practice" together.
Thank you SO much!
Home "school" ideas for yogis:) and sequences
YIN?YANG matching quiz
Matching Puzzle on Sanskrit
Check out the Yoga Journal Sanskrit for Beginners
Tons of Workshops and Pop Us Coming up!
Gift Cards Online
200 and 300 Hour
Yoga Teacher Trainings!
The most comprehensive program offered for anyone ready to dive deeper into the practice, philosophy and teaching of Yoga.
Join us this Fall for our 200 Hour Registered Yoga Teacher Training or our Advanced 300 Hour Teacher Training.
Visit Strive Fitness
Discounts for our Members too!
Check them out!
New to The Yoga Loft? We have a sweet deal for you! Two weeks for $25! details |purchase
THANK YOU ROSIE!!
Yoga for the Full Figured Woman
Join us on Mondays at 4:00 or Thursdays at 7:15 p.m. for a special all women's yoga class.
Geared to new or beginner students, this class will lead you through basic yoga moves with no stress, competition or expectations.
Yoga for the Full Figured Woman new sessions starts soon! Contact the REC for details or visit the website and sign up online
Check out the REC Newsletter for the Winter
and all their great opportunities!
Check out our great Indoor Cycling Studio!
Come to any one that fits your schedule and take the fear and mystery out of indoor cycling with this intro to riding, setup and basics!
Check Mind Body for next one!
*Spin studio located in our building inside of Strive Fitness
*Come in through the gym door or through Yoga Loft if there is no yoga class in session
*Sign up online to reserve a spot as space is limited.
*Cycle membership is separate than the yoga membership
* We offer early morning, morning, evening and weekend classes
* Drop in, monthly or class packages