Photography courtesy of Susan Currie | susancurriecreative.com
Tuesdays at 10:15 a.m.
Sound Healing Workshop
Sunday, April 28th
Reiki Attunement Level One
Friday, May 3rd
Restorative Yoga for Anxiety
Join Brienne for a Special
Mother's Day Workshop
Sunday, May 12th
Don't forget our Community Classes!
Visit Strive Fitness
Discounts for our Members too!
Check them out!
5:2 Intermittent Fasting Method
Join us the for a healthier, happier mind, body and spirit! Instead of restricting, shaming or denying yourself try this.....
Ask one of our current 5:2 practitioners for testimonials or ask Jen for details. New Group starting Spring!
5:2 on 5/2
May 2nd though May 23rd
New to The Yoga Loft? We have a sweet deal for you! Two weeks for $25! details |purchase
THANK YOU ROSIE!!
Yoga for the Full Figured Woman
Join us on Mondays at 4:00 or Thursdays at 7:15 p.m. for a special all women's yoga class.
Geared to new or beginner students, this class will lead you through basic yoga moves with no stress, competition or expectations.
Yoga for the Full Figured Woman new sessions starts soon! Contact the REC for details or visit the website and sign up online
Check out the REC Newsletter for the Winter
and all their great opportunities!
(please check Mind Body site first as that is updated daily)
Check out our great Indoor Cycling Studio!
Free Intro to Cycle
Join us for a clinic over the month of April
Wednesday at 5:30 p.m.
Come to any one that fits your schedule and take the fear and mystery out of indoor cycling with this intro to riding, setup and basics!
**New Class with Andrea
Fridays at 5:30 a.m starts March 8th
Pop Up Ride
Tuesday, April 16th at 8:00 a.m. with Andrea
*Spin studio located in our building inside of Strive Fitness
*Come in through the gym door or through Yoga Loft if there is no yoga class in session
*Sign up online to reserve a spot as space is limited.
*Cycle membership is separate than the yoga membership
* We offer early morning, morning, evening and weekend classes
* Drop in, monthly or class packages