Photography courtesy of Susan Currie | susancurriecreative.com
Pop Up YIN YOGA
sign up online or under workshops!
Tuesday, March 19th at 10:15 a.m.
Thursday March 21st at 7:15 PM
Pop Up Restorative Yoga
Mid Week Mid Day De-stress
Restorative with Deb
Wednesday 3/27 at Noon
Restorative Yoga for Anxiety with Brienne
Stay tuned for next one
Friday, May 3rd
Don't forget our Community Classes!
Visit Strive Fitness
Discounts for our Members too!
Check them out!
Beginner Cycle Program
Mini Beginner Session
March 27th-April 17th
Four weeks to get from training wheels to indoor cycling!
Sign up under workshops or at studio
Wednesdays at 5:30 p.m.
5:2 Intermittent Fasting Method
Join us the for a healthier, happier mind, body and spirit! Instead of restricting, shaming or denying yourself try this.....
Ask one of our current 5:2 practitioners for testimonials or ask Jen for details. New Group starting Spring!
New to The Yoga Loft? We have a sweet deal for you! Two weeks for $25! details |purchase
THANK YOU ROSIE!!
Yoga for the Full Figured Woman
Join us on Mondays at 4:00 or Thursdays at 7:15 p.m. for a special all women's yoga class.
Geared to new or beginner students, this class will lead you through basic yoga moves with no stress, competition or expectations.
Yoga for the Full Figured Woman new sessions starts soon! Contact the REC for details or visit the website and sign up online
Check out the REC Newsletter for the Winter
and all their great opportunities!
Check out our great Indoor Cycling Studio!
**New Class with Andrea
Fridays at 5:30 a.m starts March 8th
Pop Up Ride
Tuesday, 8:00 a.m. with Andrea
**Pop Up HIIT Ride
Wednesday March, 20th at 6:45 p.m.
*Spin studio located in our building inside of Strive Fitness
*Come in through the gym door or through Yoga Loft if there is no yoga class in session
*Sign up online to reserve a spot as space is limited.
*Cycle membership is separate than the yoga membership
* We offer early morning, morning, evening and weekend classes
* Drop in, monthly or class packages