Photography courtesy of Susan Currie | susancurriecreative.com
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Upcoming EventsWorkshops/Announcements! Pop Up YIN YOGA sign up online or under workshops! Tuesday, March 19th at 10:15 a.m. Thursday March 21st at 7:15 PM Pop Up Restorative Yoga Mid Week Mid Day De-stress Restorative with Deb Wednesday 3/27 at Noon Sign Up Restorative Yoga for Anxiety with Brienne Stay tuned for next one Friday, May 3rd Don't forget our Community Classes! ONLY $5.00 Visit Strive Fitness Discounts for our Members too! Check them out! Beginner Cycle Program Mini Beginner Session March 27th-April 17th only $50.00 Four weeks to get from training wheels to indoor cycling! Sign up under workshops or at studio Wednesdays at 5:30 p.m. 5:2 Intermittent Fasting Method Join us the for a healthier, happier mind, body and spirit! Instead of restricting, shaming or denying yourself try this..... Ask one of our current 5:2 practitioners for testimonials or ask Jen for details. New Group starting Spring! Sign up New to The Yoga Loft? We have a sweet deal for you! Two weeks for $25! details |purchase THANK YOU ROSIE!! yoga_beads.tiff Yoga for the Full Figured Woman Join us on Mondays at 4:00 or Thursdays at 7:15 p.m. for a special all women's yoga class. Geared to new or beginner students, this class will lead you through basic yoga moves with no stress, competition or expectations. Yoga for the Full Figured Woman new sessions starts soon! Contact the REC for details or visit the website and sign up online Check out the REC Newsletter for the Winter and all their great opportunities! Recreation Matters |
TYL Cycle
TYL Cycle
Check out our great Indoor Cycling Studio! March News! **New Class with Andrea Fridays at 5:30 a.m starts March 8th Pop Up Ride Tuesday, 8:00 a.m. with Andrea **Pop Up HIIT Ride Wednesday March, 20th at 6:45 p.m. *Spin studio located in our building inside of Strive Fitness *Come in through the gym door or through Yoga Loft if there is no yoga class in session *Sign up online to reserve a spot as space is limited. *Cycle membership is separate than the yoga membership * We offer early morning, morning, evening and weekend classes * Drop in, monthly or class packages 
The TYL Team
Thank You Jayme! Can't wait for Essences Workshop December 2nd!
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