Photography courtesy of Susan Currie | susancurriecreative.com
upcoming classes & events
Workshops and Announcements!
108 Minutes of Power
Friday, February 16th at 6:00 p.m.
Friday Happy Hour Flow!
Friday, February 23rd at 5:00 p.m.
Monday, February 19th at 7:00 p.m.
Free Fitness Classes all week of VACATION
Come by during February Vacation for some
fitness classes. You don't have to sign up ahead
Anatomy of the Hip
with Julia Tirabassi
Join us for an all day teacher tune up workshop on the all important hip muscles
Sunday, March 4th 11-4
$65.00 reduced rate of $50 for teachers
New to The Yoga Loft? We have a sweet deal for you! Two weeks for $25! details |purchase
THANK YOU ROSIE!!
Yoga for the Full Figured Woman
Join us on Mondays at 4:00 or Thursdays at 7:15 p.m. for a special all women's yoga class.
Geared to new or beginner students, this class will lead you through basic yoga moves with no stress, competition or expectations.
Yoga for the Full Figured Woman new sessions starts soon! Contact the REC for details or visit the website and sign up online
Yoga for Athletes!!
Sundays at 11:30
Join Mike for a Yoga Class geared towards athletes and fitness enthusiasts!
This fun and challenging 75 minute class will leverage traditional yoga poses and pillars of "Balanced Athlete ™" to build functional strength, improve mobility, enhance core stabilization, balance and flexibility.
Fabulous entry for students of all levels!!
Kids Yoga K-2
Starts again January 18th!
Thursdays 3:30 p.m.
Kids Yoga Adventures (grades K-2)
Children will engage their senses, breath, and imaginations as they learn fun yoga postures and songs. Each class will have an age appropriate theme and yoga adventure story sequence. Join Nicole for a special 8 week course for little yogis.
$100 for 8 weeks including a yoga tee shirt!
Drop ins $17
Hoop and Tone
Wednesdays at 4:00
Mondays and Fridays at 6:30 a.m
Have fun while playing with adult hoops to trim our waist, work our legs, thighs and abs while having lots of laughs!
Space is limited. Pre-registration required
Early Bird Spin Classes
Mondays and Wednesdays at 5:30!!
24 Hour Cancellation to avoid $10 fitness fee.
Community Classes every week!
We are so happy to bring you many chances to take a Community Class each week!
For only $5 a class, you can practice, give back to the community and support new and upcoming teachers!
Tuesdays at 9:00 a.m.
Fridays at 9:00 a.m.
Saturdays at 4:30