Photography courtesy of Susan Currie | susancurriecreative.com
Workshops and Announcements!
Regular Schedule for Veteran's Day
Friday, November 30th
Sign up under workshop
Restorative Yoga for Anxiety
November 18th at 6:30 p.m.
Restorative Yoga Teacher Training
Join Brienne for a weekend of Training, get CEU's for advanced education and learn how to teach restorative yoga poses!
January 25-January 27th
Sign UP Under Workshops
Beginner Cycle Program
Our Fall Program is Sold Out
Check in for Winter Session beginning January
5:2 Intermittent Fasting Method
Join us the for a healthier, happier mind, body and spirit! Instead of restricting, shaming or denying yourself try this.....
Ask one of our current 5:2 practitioners for testimonials or ask Jen for details. New meet up group starting October!
Yoga Medley for a Happy Back (Part Two)
Sunday, November 4th at 6:30 PM
Join us for a variety of yoga styles to help understand, open, stretch and strengthen the lower back. No experience necessary
No prior attendance necessary
New to The Yoga Loft? We have a sweet deal for you! Two weeks for $25! details |purchase
THANK YOU ROSIE!!
Yoga for the Full Figured Woman
Join us on Mondays at 4:00 or Thursdays at 7:15 p.m. for a special all women's yoga class.
Geared to new or beginner students, this class will lead you through basic yoga moves with no stress, competition or expectations.
Yoga for the Full Figured Woman new sessions starts soon! Contact the REC for details or visit the website and sign up online
Check out our great Indoor Cycling Studio!
*Spin studio located in our building inside of Strive Fitness
*Come in through the gym door or through Yoga Loft if there is no yoga class in session
*Sign up online to reserve a spot as space is limited.
*Cycle membership is separate than the yoga membership
* We offer early morning, morning, evening and weekend classes
* Drop in, monthly or class packages