Photography courtesy of Susan Currie | susancurriecreative.com
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Upcoming EventsAnnouncements Thank You for 14 Amazing Years!! Anniversary Fun all Month! Spin Special New members ONLY One week unlimited for $14 Yoga and Fitness Drawing Attend 14 classes between October 11-31 for a chance to win two months FREE! Sign up at studio! Schedule Updates Thursdays 4;00-5:00 PM Yoga Saturdays with Bill 9:15 AM Sunday Nights 4:30 PM now!! YIN YOGA Tuesdays at 10:15 a.m. Drishti- An Insight into Yogic Culture, Philosophy, and Concepts Friday, November 1 6-8PM Dive deep into the world of Yoga, learning its history and evolution. Know the popular ancient concepts, logics behind the belief system, and how spirituality amalgamates with science. Take Mudras and move into Asanas alongside learning about their etymology, history, legends, and related gods, goddesses, and sages - invoking the divinity within. Join us at The Yoga Loft, Wilmington with Malvika Sharma RYT 200, Reiki Level - 2 on Friday, November 1, 2019 from 6 - 8 PM $30.00 Sign up under workshops 200 and 300 Hour Yoga Teacher Trainings! The most comprehensive program offered for anyone ready to dive deeper into the practice, philosophy and teaching of Yoga. Join us this Fall for our 200 Hour Registered Yoga Teacher Training or our Advanced 300 Hour Teacher Training. Ayurveda School coming to The Yoga Loft and Home Yoga Join Sevanti Institute of Ayurveda Home Yoga The Yoga Loft For a comprehensive Level One training Begins this January! Visit Strive Fitness Discounts for our Members too! Check them out! 5:2 Intermittent Fasting Method Join us the for a healthier, happier mind, body and spirit! Instead of restricting, shaming or denying yourself try this..... Ask one of our current 5:2 practitioners for testimonials or ask Jen for details. Back in the Fall! New to The Yoga Loft? We have a sweet deal for you! Two weeks for $25! details |purchase THANK YOU ROSIE!! yoga_beads.tiff Yoga for the Full Figured Woman Join us on Mondays at 4:00 or Thursdays at 7:15 p.m. for a special all women's yoga class. Geared to new or beginner students, this class will lead you through basic yoga moves with no stress, competition or expectations. Yoga for the Full Figured Woman new sessions starts soon! Contact the REC for details or visit the website and sign up online Check out the REC Newsletter for the Winter and all their great opportunities! Recreation Matters Downloadable schedule
(please check Mind Body site first as that is updated daily) yl_schedule_word.docx |
TYL Cycle
TYL Cycle
Check out our great Indoor Cycling Studio! Come to any one that fits your schedule and take the fear and mystery out of indoor cycling with this intro to riding, setup and basics! Pop Up Tuesdays at 8:00 with Andrea Check Mind Body for next one! *Spin studio located in our building inside of Strive Fitness *Come in through the gym door or through Yoga Loft if there is no yoga class in session *Sign up online to reserve a spot as space is limited. *Cycle membership is separate than the yoga membership * We offer early morning, morning, evening and weekend classes * Drop in, monthly or class packages 
The TYL Team
Thank You Jayme! Can't wait for Essences Workshop December 2nd!
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