Photography courtesy of Susan Currie | susancurriecreative.com
Outdoors and Virtual Options!!
Join us outside for small, well spaced out yoga
Sign up ahead as space is limited
Schedule in The Yoga LOT 7/6/20
Monday 5:30 Flow with Nicole
Tuesday 9:00 Community with Lynne
Tuesday 5:30 with Brienne
Tuesday 7:00 Restorative (inside limited space)
Wednesday 9:00 with Steph
Wednesday 5:30 with Elyse
Thursday 7:00 with Dot
Thursday 9:00 with Bea
Thursday 6:00 with Maureen
Thursday 7:00 YIN with Jen
Saturday 8:00 with Jen
Saturday 9:30 with Sheila
Sunday 9:30 Flow with Becky
Sunday 5:30 YIN TBA ( outside or virtual)
Home "school" ideas for yogis:) and sequences
YIN?YANG matching quiz
Matching Puzzle on Sanskrit
Check out the Yoga Journal Sanskrit for Beginners
Tons of Workshops and Pop Us Coming up!
Gift Cards Online
200 and 300 Hour
Yoga Teacher Trainings!
The most comprehensive program offered for anyone ready to dive deeper into the practice, philosophy and teaching of Yoga.
Join us this Fall for our 200 Hour Registered Yoga Teacher Training or our Advanced 300 Hour Teacher Training.
Tentative 200 Hour Schedule 2020/2021
Visit Strive Fitness
Discounts for our Members too!
Check them out!
New to The Yoga Loft? We have a sweet deal for you! Two weeks for $25! details |purchase
THANK YOU ROSIE!!
Yoga for the Full Figured Woman
Join us on Mondays at 4:00 or Thursdays at 7:15 p.m. for a special all women's yoga class.
Geared to new or beginner students, this class will lead you through basic yoga moves with no stress, competition or expectations.
Yoga for the Full Figured Woman new sessions starts soon! Contact the REC for details or visit the website and sign up online
Check out the REC Newsletter for the Winter
and all their great opportunities!
Check out our great Indoor Cycling Studio!
Come to any one that fits your schedule and take the fear and mystery out of indoor cycling with this intro to riding, setup and basics!
Check Mind Body for next one!
*Spin studio located in our building inside of Strive Fitness
*Come in through the gym door or through Yoga Loft if there is no yoga class in session
*Sign up online to reserve a spot as space is limited.
*Cycle membership is separate than the yoga membership
* We offer early morning, morning, evening and weekend classes
* Drop in, monthly or class packages