Photography courtesy of Susan Currie | susancurriecreative.com
Saturday 9:30 will return in September
Labor Day Schedule coming soon
Teacher Training starts up soon!
Sound Healing with Crystal Bowls
Friday, August 16th at 6:30 p.m.
Don't miss the opportunity to relax deeply and benefit from the healing of Crystal Bowls Sound Healing with Susan
Sign up under Workshops
Restorative for Anxiety with Brienne
Friday, August 23rd
Great way to prepare for Back to School!
Sign up online
Tuesdays at 10:15 a.m.
200 and 300 Hour
Yoga Teacher Trainings!
The most comprehensive program offered for anyone ready to dive deeper into the practice, philosophy and teaching of Yoga.
Join us this Fall for our 200 Hour Registered Yoga Teacher Training or our Advanced 300 Hour Teacher Training.
Deposit for 200 Hour RYT
Upcoming Info Session
Don't forget our Community Classes!
Visit Strive Fitness
Discounts for our Members too!
Check them out!
5:2 Intermittent Fasting Method
Join us the for a healthier, happier mind, body and spirit! Instead of restricting, shaming or denying yourself try this.....
Ask one of our current 5:2 practitioners for testimonials or ask Jen for details.
Back in the Fall!
New to The Yoga Loft? We have a sweet deal for you! Two weeks for $25! details |purchase
THANK YOU ROSIE!!
Yoga for the Full Figured Woman
Join us on Mondays at 4:00 or Thursdays at 7:15 p.m. for a special all women's yoga class.
Geared to new or beginner students, this class will lead you through basic yoga moves with no stress, competition or expectations.
Yoga for the Full Figured Woman new sessions starts soon! Contact the REC for details or visit the website and sign up online
Check out the REC Newsletter for the Winter
and all their great opportunities!
(please check Mind Body site first as that is updated daily)
Check out our great Indoor Cycling Studio!
FREE CLASS WEDNESDAY NIGHT
8/15 AT 6:30
Come to any one that fits your schedule and take the fear and mystery out of indoor cycling with this intro to riding, setup and basics!
**New Class with Andrea
Fridays at 5:30 a.m starts March 8th
M/W a.m. cycle will start at 5:15 beginning August 26th
Pop Up Tuesday at 8:00 with Andrea
*Spin studio located in our building inside of Strive Fitness
*Come in through the gym door or through Yoga Loft if there is no yoga class in session
*Sign up online to reserve a spot as space is limited.
*Cycle membership is separate than the yoga membership
* We offer early morning, morning, evening and weekend classes
* Drop in, monthly or class packages