The Yoga Loft
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Schedule

Monday​

5:30-6:15am
Spinning

Jen

6:30-7:30
Hoop and Tone

Jen

7:30-8:30am
Core and Muscle Conditioning
Jen

8:45-9:45
Spinning

Andrea

9am-10:00am
Flow

Stephanie
Beginners for women 4:00pm Contact Wilmington Rec Center
5:30-6:30pm
Beginner Flow

Jen



​


Tuesday


​8:00-9:00
Spinning

Karen S

9:00-10:00
Community Class

Dottie
4:15-5:15
Mixed Flow
jill

6:00-7:00pm
Beginner Flow

Maureen

7:15-8:30pm
Restorative

Sheila



Wednesday

5:30-6:30
Spinning

Jen

7:30-8.30am
Core and Muscle Conditioning

Kacy


9:00-10:00am
Mixed Flow

Stephanie


4:00-5:00pm
Hoop and Tone

Jen


6:00-7:00pm
Beginner Flow

Nicole

7:15-8:30pm
Mixed Flow
-Ashtanga
last Wed. of month
!

Bill

Thursday

Morning flow
Kacy

8:00-8:45
Spinning

Jen


8:45-9:45am
Back Belly and Butt

Jen


12:00-1:00pm
Mixed Flow

Michelle





6:00-7:00pm
Beginners

Brienne

Beginners for women 7:15pm Contact Wilmington Rec Center

Friday

5:30-6:15
Spinning

Jen

6:30-7:30
Hoop and Tone

Jen

7:30-8:30am
Core and Muscle Conditioning

Jen

8:45-9:45
Spin

Andrea

9:00-10:00am
Intermediate Community
$5
Deb R



6:00-7:48pm
108 minutes of power

Jen
check website for dates





​Saturday

8:00-9:00am
Beginners

Jen

9:30-11:00am
Intermediate

Bill

11:30-12:30pm
Basics

Shiela


4:30-5:45pm
 Mixed Flow

Comm. Class $5
Teacher Trainees



​Sunday

8:30-9.40am
​Mixed Flow

Becky


10:00-11:00am
Beginners

Becky


11:30-12:30pm
Yoga for Athletes

Mike



4:30-5:45pm
Intermediate Mixed Flow

Jen

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  • Home
  • about
    • our teachers
    • yogi community
    • ya-mas
  • classes/rates
    • workshops
    • teacher training >
      • Untitled
  • schedule
  • specials
  • contact
  • 300 Hour RYT Program
  • 200 Hour RYT Program
  • ONLINE STORE