The Yoga Loft
  • Home
  • about
    • our teachers
    • yogi community
    • ya-mas
  • classes/rates
    • workshops
    • teacher training >
      • Untitled
  • schedule
  • specials
  • contact
  • 300 Hour RYT Program
  • 200 Hour RYT Program
  • ONLINE STORE
  • RETREATS

August Schedule

Monday​

5:30-6:30am
HiiT Cardio
Jen

7:30-8:30am
Core and Muscle Conditioning
Jen

9am-10:00am
Flow

Stephanie

5:30-6:30pm
Beginner Flow

Jen

7:15-8:45
Mixed/Intermediate
Anthony

​


Tuesday

​9-10:15am
class name

Sandy

4:00-5:00
Mixed Flow/Community $5

Deborah M

5:30-6:45pm
Mixed Flow

Rita

7:15-8:15
Beginner Basics

Maureen


Wednesday

​7:30-8.30am
Core and Muscle Conditioning

Jen

9-10:00am
Mixed Flow

Stephanie

4-5:00pm
Total Body Conditioning

Jen

6:00-7:00pm
Beginner Flow

Nicole

7:15-8:30pm
Mixed Flow

Bill

Thursday

8:45-10:00am
Hiit Cardio

Jen


12:00-1:00pm
Mixed Flow

Michelle


3:30-4:30pm
Yoga Tone

Jen


6:00-7:00pm
Beginners

Brienne

Beginners for women 7:15pm Contact Wilmington Rec Center

Friday

7:30-8:30am
Core and Muscle Conditioning

Karen

9:00-10:00am
Intermediate Flow

Jen

6:00-7:48pm
108 minutes of power

Jen
check website for dates





​Saturday

8:00-9:00am
Beginners

Elyse

9:30-11:00am
Intermediate

Bill

11:30-12:30pm
Basics

Shiela





​Sunday

8:30-9.40am
​Mixed Flow

Becky

10:00-11:00am
Beginners

Becky





5:30-6:45pm
Intermediate Mixed Flow

Jen

Proudly powered by Weebly
  • Home
  • about
    • our teachers
    • yogi community
    • ya-mas
  • classes/rates
    • workshops
    • teacher training >
      • Untitled
  • schedule
  • specials
  • contact
  • 300 Hour RYT Program
  • 200 Hour RYT Program
  • ONLINE STORE
  • RETREATS